Blog

A Hike a Day is the Orthopaedic Doctor’s Way

Dr. Michael Swank is Hot on Our Trail Cincinnati Nature Center is a local treasure that invites its...

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New Moeller baseball field to be named after Kremchek family doctors who served school

The content in this blog was written as an article by Scott Springer for the Cincinnati Enquirer. See...

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Hand Pain & Smartphones: When Your Phone Isn’t Doing Your Body Good

Did you know the average American spends 5 hours a day on a mobile device? That can lead to issues like...

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IN & OUT: Patients Safely Experience Outpatient Joint Surgery

Read the full article on VENUE Magazine by clicking here. There’s no denying that COVID-19...

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Recognizing National Minority Health Month

THE IMPORTANCE OF ACCESSIBILITY AND ORTHOPEDIC CARE This April we recognize National Minority Health...

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Beacon Orthopaedics & Sports Medicine Welcomes Dr. John Larkin

CINCINNATI, Ohio – Beacon Orthopaedics & Sports Medicine is proud to announce that highly regarded...

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Spring is Here! Keep Your Feet Healthy Outside

Baseball is upon us, local sports teams are finally practicing and playing outside, and runners are out...

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Beacon Orthopaedics and Black Sheep Performance Partner to Treat Athletes & Weekend Warriors

CINCINNATI, Ohio – Beacon Orthopaedics & Sports Medicine and Black Sheep Performance have...

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March Madness is On! We Share Our Picks PLUS 5 Common Basketball Injuries

Our own Dr. Burleson has spent time on the court during the NCAA Division I Tournament. In this blog...

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Beacon Orthopaedics Reaches Four Thousand Outpatient Total Joint Replacements Performed

To read the full article covered by Becker's Healthcare, click here. CINCINNATI, Ohio – Beacon Orthopaedics...

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Wrestling. It’s in the Genes.

Just 30 years ago, Dr. Mohab Foad was competing in the State High School Wrestling Tournament — now...

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Lockdown Have Your Back Locked Up?

Between quarantine and shorter winter days, we’re all moving less. In this blog post, we explore how...

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COVID-19 vaccine: Should you get a shot ahead of surgery? Timing is everything

To read the full story from The Enquirer, please click here. Anne Saker Cincinnati Enquirer Many...

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Dr. Argo Helps Bring New Hope to Joint Pain Sufferers

"Articular cartilage" isn't typically a term people are familiar with until they seek treatment...

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Updated Inclement Weather Hours (Week of Feb. 15 - Feb. 20)

Check below for the most up-to-date hours at the location nearest you due to inclement weather. We will...

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Beacon Orthopaedics & Sports Medicine Expands Local Team & Opens New Office in West Chester

CINCINNATI, Ohio – Beacon Orthopaedics & Sports Medicine proudly announces the addition of four...

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Hitting the Slopes? Know Before You Go

As wild as it may sound, skiers and snowboarders do have at least a couple of things in common. The first...

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Walk it Off: Orthopedics and Healthy Weight Week (January 17-23)

Prevention is good medicine. One of the biggest preventive measures you can take is maintaining a healthy...

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Featured Physician: George Matic, M.D.

George Matic, M.D. practices Primary Care Sports Medicine and non-operative Orthopaedics at Beacon Orthopaedics...

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Cincinnati Magazine Top Doctors 2021

Each year, physicians are selected by their peers in a survey, asking them which physicians they would...

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A Walk A Day Can Keep The Orthopaedic Doctor Away

To see the article from Venue Magazine, please

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Featured Physician: Michael Planalp, M.D.

Michael Planalp, M.D. is a board eligible Orthopaedic surgeon and fellowship trained spine surgeon. He...

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Total Hip Arthroplasty

Hip pain can come in many forms with varying degrees of severity. Dr. Shaw evaluates patients of all...

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Total Knee Arthroplasty

Dr. Shaw has been performing total knee arthroplasty (TKA) since 2000 when he started practicing. Six...

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Total Shoulder Replacement

Dr. Shaw provides the full scope of shoulder care and surgery, from strains and rotator cuff tear to...

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How Physical Therapy Could Help You Live A Healthier Life

What is orthopedic physical therapy? You may know it is an integral process in recovery from either injury...

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We’re Bringing Healthy Back(s): 6 Ways to Ease Back Pain

If you’re old enough to readily recall our song reference in the headline of this blog post, then you’re...

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Protect Yourself From Slips This Winter

Because snow should be the only thing falling this year Colder months are here to stay, and while we’re...

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4 Game-Changing, Non-Surgical Orthopedic Care Options

Surgery isn’t always required when it comes to orthopedic care. At Beacon, we utilize several non-surgical or...

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Featured Physician: David Lustenberger, M.D.

David P. Lustenberger, M.D., is a Cincinnati native. After graduating from St. Xavier High School and...

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Featured Physician: Timothy McConnell, M.D.

Timothy B. McConnell, M.D. is a board-certified and fellowship-trained orthopaedic surgeon. He completed...

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Dr. Tim Kremchek Explains Joe Burrow's Injury and Recovery Process

The content in this blog was written as an article by Charlie Goldsmith for the Cincinnati Enquirer....

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I Completed Physical Therapy. Now What?

Step Down from Physical Therapy to Beacon's Bridge Program for a Full Return to Health Congratulations!...

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Orthopaedic sports medicine specialist on Burrow injury, recovery

To read the full article from WKRC, please click here. CINCINNATI (WKRC) - Bengals fans are collectively...

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Celebrating National Allied Health Professionals Week

This week we recognize National Allied Health Week! Comprising nearly 60% of all health care providers,...

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It’s World Osteoporosis Day: Time to Talk About Bone Health

Together, with the International Osteoporosis Foundation, we are recognizing World Osteoporosis Day to...

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Dr. Chaudhary Helps Law Enforcement Officer Return from Hip Surgery

THE Enquirer To read the full article, click here. Cop's commander asks: "Are you sure you've had...

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Beacon Orthopaedics adds rare surgeon to its roster

To read the full story by Cincinnati Business Courier's Liz Engel, click here. Cincinnati Business...

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Bringing it Home with the Reds

The Reds 2020 season was one of many firsts. It was not the first, however, to be played during a pandemic....

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The Tommy John Surgery Turns 46

We’re celebrating the 46th anniversary of the UCL reconstructive surgery — better known as the Tommy...

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WCPO - Reggie Wilson

To read the full story by Reggie Wilson, click here. Local brothers who wrestle collegiately help...

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After double knee replacement, former college athlete still active

Beacon Orthopaedics has made it possible for this septuagenarian to keep playing sports. When John...

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Fall Sports are a Go, Common Injuries to Know

High school sports recently received the all clear from Ohio Governor Mike DeWine — with some fairly...

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We’re All Athletes

From Slopes to Ropes and Just Trying to Cope, Dr. Todd Grime Gives Patients New Hope Whether a patient...

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Get Hip with Your Hips

Keep Your Hips Healthier in 3 Steps Story time. You're leaving a friend's house. You step out...

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Child Injuries and Injury Prevention

We are all facing more time at home—and therefore the risk of home injury. While you would normally...

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From the Hardwood to the OR: Dr. Drew Burleson's Story

When Drew Burleson was a senior in high school, life was good. He was a standout on the basketball court...

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Beacon Orthopaedics & Sports Medicine, TriHealth Collaborate to Provide Care for Ursuline Academy Athletes

Cincinnati, OH – Beginning immediately, Beacon Orthopaedics and Sports Medicine, in collaboration with...

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How to Tell If You Have A Dislocated Shoulder

The shoulder is often dislocated joint in the human body. It occurs when the upper arm bone (the humerus)...

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Beacon Orthopaedics adds 7 physicians and 4 locations

Featured in the Cincinnati Business Courier and Cincinnati Enquirer. On Aug. 1, Beacon Orthopaedics...

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High Ankle Sprain versus Low Ankle Sprain

An ankle sprain is a stretch or tear to the ligaments holding the ankle bones together. Characterized...

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Beacon Orthopaedics & Sports Medicine acquires rival practice

Cincinnati Business Courier To read the full article from the Business Courier, please click here. One...

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Training the Athletic Trainers and Staying Healthy

The bar of excellence has moved. We’re following an all new set of standards for athletic trainers...

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Play Ball — Back to Some Regularly Scheduled Programming

The year was 1919. World War I had just ended. The Spanish Flu was a continuing threat. People were searching...

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Time for Back-to-School Exams

Not the Kind You Study for — Student Athletes Need Their Sports Physical Exams As stores switch...

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Tips for Wearing a Mask

In light of Governor DeWine’s July 7 mask ordinance, we wanted to provide some tips for wearing and...

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Featured Physician: Robert Burger, M.D.

Robert Burger, M.D., is a founding member of Beacon Orthopaedics, served as President of Beacon for six...

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5 Tips for Getting Back in Shape at Home

Getting back in shape at home can be difficult. Although gyms and fitness centers are beginning to open...

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Meet the Working Dads of Beacon Orthopaedics

Happy Father’s Day from Beacon Orthopaedics! While we’re still outside the norm of what we are used...

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Injury and Surgery Recovery at Beacon Orthopaedics

It’s no secret that recovering from an injury, either surgically or non-surgically, can be a difficult...

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When Should You Go to The ER vs. Orthopedic Urgent Care?

As the weather warms and people begin to work outside more, the number of injuries related to outdoor...

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Foot Doctor Q&A with Dr. Adam Miller

Meet Dr. Adam Miller Dr. Miller is Beacon’s orthopedic foot and ankle specialist. Having completed...

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Meet Beacon’s Healthcare Hero Moms

This Mother’s Day is certainly outside the norm of what we are used to, which means we certainly need...

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5 Tips to Keep Your Upper Body Strong

Our physical therapy team is committed to keeping our patients healthy and have provided tips to keep...

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5 Tips to Keep Your Lower Body Healthy

Our physical therapy team is committed to keeping our patients healthy and have provided tips to keep...

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5 Tips for a Healthy Back

Our physical therapy team is committed to keeping our patients healthy and have provided tips to keep...

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Injury Recovery and Mental Health

Recovering from an injury can be difficult regardless of the severity. It interrupts your everyday life...

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Recipes to Help Diabetes

If you have diabetes, you understand the importance of keeping up with your health. Below are three healthy...

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Patient Success: Bonnie Archuleta

Bonnie Archuleta is no stranger to orthopedic care. After seven years of living with intense shoulder...

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All About Durable Medical Equipment

Durable medical equipment (DME) is medical supplies that helps people with a disability or injury complete...

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Why Is Walking Good for You?

Walking is a great way to improve and maintain your overall health, even if done for just half an hour...

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Physical Therapy for Sports Injuries

Almost every athlete will experience an injury at some point in their careers. Whether you’re a pro...

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Craig Lindsey Receives NATA Servant’s Heart Award

At Beacon Orthopaedics & Sports Medicine, each of our healthcare specialists bring experience...

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The Best Exercises for Heart Health

February is American Heart Month, and here at Beacon Orthopaedics & Sports Medicine we’re passionate...

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What Are the Most Common Skiing Injuries?

Skiing is a fun winter sport that many enjoy. However, like all other sports it comes with a risk of...

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10 Tips for Staying Healthy During Practice

With basketball season in full swing, it’s important to keep your young athlete healthy and happy....

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Featured Physician: Jaideep Chunduri, M.D.

Jaideep Chunduri, M.D., a native of Dayton, OH, is a Board Certified Orthopaedic Surgeon specializing...

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Preparing for Your MRI

Magnetic Resonance Imaging, or MRIs, are often recommended to help officially diagnose injuries and conditions....

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The Best Foods to Eat for Arthritis

Arthritis is a painful inflammatory disease in which the joints become stiff and swollen. Although it...

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Top Doctors 2020 at Beacon

Each year, physicians are selected by their peers in a survey, asking them which physicians they would...

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How a mother and daughter overcame similar sports injuries

Cincinnati Enquirer To read the full article from The Enquirer, please click here. If it’s...

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How Often Should You Wash Your Hands?

With the cold weather officially here, illness is spreading quickly through schools and office environments....

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Q&A with Concussion Expert from Beacon Orthopaedics & Sports Medicine, Dr. Matic

A concussion, also known as a mild traumatic brain injury, is caused by a bump, blow, or jolt to either...

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Why Should I Donate Blood?

Have you ever wondered why you should donate blood? You’ve probably heard it can save lives, but do...

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Winter Safety Tips

Are you prepared for the cold weather? Check out some of our winter safety tips below to help you avoid...

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Meet the Best Knee Surgeons in the Cincinnati Area at Beacon Orthopaedics & Sports Medicine

At Beacon Orthopaedics & Sports Medicine, we are lucky to have some of the best knee surgeons in...

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5 Tips for a Quick Recovery

If you’ve had surgery in the past, or have one coming up, you know the importance of a quick, effective...

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Is Cracking Your Knuckles Bad for Your Joints?

We’ve all heard the myth that cracking your knuckles will give you arthritis. You most likely heard...

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Back Pain

If you work in an office, odds are you’ve experienced some uncomfortable days sitting at your desk....

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Why Do You Wake Up with A Headache?

Have you ever woken up with a headache? Many people do at some point in their lives, and often it isn’t...

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Why Shouldn’t You Eat Before Surgery?

If you’ve had surgery before, you were probably told not to eat or drink anything for a specified amount...

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Osgood-Schlatter Disease

Has your child been complaining of knee pain recently? Is there a bony bump beneath their knee that is...

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Back to the Mat (Again)

Injuries are not a foreign concept to athletes. No matter the sport, almost every participant experiences...

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Urgent Care Cincinnati

There are quite a few urgent care centers in the Cincinnati Area. When disaster strikes and you need...

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Featured Physician: Dr. Steve Hamilton

Steve Hamilton, M.D. is a Cincinnati native and proud LaSalle High School alumnus. He stayed local and attended...

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Rotator Cuff Injuries

The rotator cuff is a group of muscles and tendons that surround the shoulder joint, keeping the head...

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8 Trick-Or-Treating Safety Tips

Halloween is one of the most exciting nights of the year for most children. However, it can also be one...

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Proven Treatments for Hammertoe

Achieving full foot function without surgery is possible. The foot is a complex structure made up...

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What is Hip Arthritis?

As our bodies age, we become increasingly at risk for degenerative joint conditions. Fortunately, arthritis...

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Featured Physician: Dr. Michael Planalp

Michael Planalp, M.D. is a board eligible Orthopaedic surgeon and fellowship trained spine surgeon. He...

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Back on the Field

Turning A Potentially Devastating Diagnosis into a Success Story Growing up, Jaden Bode had always...

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Steelers Quarterback Injures Elbow

Elbow injuries are common among athletes of almost all sports, from baseball to tennis and everything...

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Sprain vs Strain – What’s the Difference?

The terms “sprain” and “strain” are often used synonymously. However, they are not the same thing....

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Beacon Doctor Shines in Dancing with the Stars

Since 1996, Beacon Orthopaedics & Sports Medicine has been invested in our local communities. Each...

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Should You Stretch Before Exercising?

A lot of myths about stretching before, during, and after exercise circulate through the athletic community....

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Orthopaedic Surgeon FAQs

What is an orthopaedic surgeon? An orthopaedic surgeon is a doctor who specializes in the prevention,...

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7 Tips for a Successful Surgery

7 Tips for a Successful Surgery Do you have an upcoming surgery that’s making you nervous? While you...

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Tennis Elbow

Tennis elbow (lateral epicondylitis) is a condition that many people have heard of, but few understand....

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Featured Physician: Dr. Nicole Goddard

Dr. Nicole Goddard is Board Certified in Family Medicine with a Certificate of Added Qualification in...

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Preventing Heat and Hydration Related Problems in Young Athletes

Taking steps to stay healthy and hydrated this summer is especially important for athletes to avoid injuries...

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How to Save 40% or More on Your Joint Replacement

Recent studies reveal that choosing an Ambulatory Surgery Center instead of a hospital may reduce your...

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How Beacon Orthopaedics plans to grow after taking on a private equity investor

Cincinnati Business Courier To read the full article from the Business Courier, please click here. Beacon...

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Back to School Safety Tips

Back to School: Part Two Back to school season is an exciting time, but often leads to an influx of...

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How Can You Help Prevent Hip Arthritis

Dr. Burleson, an orthopaedic hip specialist, shares tips to preventing this common condition. Unfortunately,...

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Why is Back to School Season Dangerous?

Back to School: Part One It’s no surprise that back to school season sees a spike of visits to...

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This Orthopedic Doctor Specializes in Keeping Baseball Players on the Field

When the Vanderbilt Commodores won the 2019 College World Series finals, it was also a personal victory...

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Sports Injury Care

If you’ve ever had a sports injury, you know the importance of quick action and effective treatment....

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The Worst (and Best) Shoes for Your Feet

Summer is the season of flip flops and sandals due to the warm weather. However, when it comes to arch...

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Overcoming Multiple Injuries

How Beacon Helped Kaleb Moell Get Back in The Game Athletes battle injuries all the time. From sprained...

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Featured Physician – Dr. Cha

Dr. Peter Cha serves as the team physician of the Cincinnati Wolfhounds rugby team, medical director...

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Simple Tips for Healthier Joints

Looking to get the most out of your joints? Apply some of these tips to maintain optimal joint health...

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What to Expect from an Orthopaedic Clinic Visit

Knowing what to expect from an office visit at your orthopaedic clinic can help you be prepared and maximize...

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Orthopaedic Urgent Care

Have you ever broken a bone? If you have, odds are you went straight to the emergency room at a local...

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Concussions

Symptoms and Treatment Concussions are a common injury in sports. Many people experience this mild...

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Signs of Dehydration

During the hot summer months, urgent care centers and emergency rooms see an influx of people suffering...

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Juvenile Arthritis Awareness Month

Juvenile arthritis is an autoimmune disease that affects roughly 1 in every 1,000 children. It is characterized...

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Another major Cincinnati doctor group to expand via private equity deal

Cincinnati Business Courier To read the full article from the Business Courier, please click...

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Above and Beyond: Part Two

How Dr. Foad’s Patient Care Surpassed Expectations for an Expecting Mother This is Part Two of a...

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Above and Beyond: Part One

How Dr. Foad’s Patient Care Surpassed Expectations for an Expecting Mother May 9th of 2019 began...

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Can a Torn Shoulder Labrum Heal on Its Own?

Dr. Steve Hamilton, a sub-specialty trained sports medicine surgeon at Beacon Orthopaedics, offers insight...

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Tech Neck

What Is “Tech Neck” and How Do You Prevent It? Society revolves around technology. Our sedentary...

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Five Exercises to Do in The Workplace

Keeping fit and healthy when you have a desk job can be a challenge. Sitting all day is not good for...

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Overuse Injuries

The FIFA Women’s World Cup is well underway, and with all of the hustle and bustle around game time,...

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Common Hip Injuries

Learn more about recognizing and overcoming common hip injuries. Fortunately, the human hip joint...

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Questions to Ask Before Your Hip Surgery

Dr. Drew Burleson, a hip surgeon at Beacon Orthopaedics in Miamisburg, lets patients know what questions...

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Exercising with Hip Impingement (FAI)

Dr. Steve Hamilton, a sub-specialty trained sports medicine surgeon at Beacon Orthopedics, explains how...

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Common Golf Injuries

Getting Back on the Green The summer months bring people out of their homes to soak up the sun and...

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Scoliosis Awareness Month

Is A Curve in Your Spine Going to Change Your Life? June is Scoliosis Awareness Month, and Beacon...

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When Diving Becomes Dangerous

5 Things to Remember About Diving Injuries When you go to a pool, you’re likely to notice the “No...

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Proven Treatments for Hip Arthritis

Dr. Drew Burleson, a hip arthroscopy specialist at Beacon Orthopaedics in Miamisburg (Dayton), shares...

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Minimally Invasive Hip Procedures

Beacon Orthopaedics leads the region in minimally invasive treatment options. Repairing damaged hip...

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Shoulder Stretches

With spring right around the corner, it's important to teach proper stretching techniques to overhead...

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Now Available: Hip Surgery for Dayton Athletes

Dr. Drew Burleson of Beacon Orthopaedics provides the insight of a college level athlete and a sub-specialized...

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A Better Way to Perform Hip Scope surgery

Dr. Drew Burleson of Beacon Orthopaedics brings a better operating table to the region. One of the advantages...

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Hip Arthroscopy is Now Available in Dayton, OH

Dr. Drew Burleson is a fellowship trained orthopedic sports medicine surgeon who brings specialized training...

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Full Thickness Gluteus Medius Repair with or without Labral Repair

The intent of this protocol is to provide guidelines for your patient’s therapy progression. It is...

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Pain Medication Safety

SAFE Use, Storage, and Disposal of Prescription Opioid Medicines from the American Academy of Orthopaedic...

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REHABILITATION GUIDELINES TO IMPROVE DYNAMIC STABILITY

PHASE I – BASELINE STABILIZATION Goals: Diminish pain and inflammation Improve posterior...

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Non-Operative Knee Pain

BFR- for quad strengthening Hip abductor and Glute strengthening à must be able to perform one...

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Patellofemoral Syndrome (Non-Operative)

Hip abductor and Glute strengthening à must be able to perform one legged squat with knee control...

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Rotator Cuff Tear/Tendinitis/ Impingement Syndrome Non-Operative

Weeks 1-4 Upper Body Ergometer PROM: full in all planes with emphasis on functional IR Scapular...

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Dr. Haleem Chaudhary Featured on Living Senior Smart (WCPO)

Dr. Haleem Chaudhary is a joint replacement specialist at Beacon Orthopaedics and Sports Medicine. ...

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POSTOPERATIVE INSTRUCTIONS – ACHILLES TENDON REPAIR

-6 weeks of walking boot starting at first visit w/ 3 heel lifts - decrease 1 heel lift per week Medication: If...

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POSTOPERATIVE INSTRUCTIONS - ANKLE ARTHROSCOPY

WEIGHT BEARING/MOVEMENT Unless told otherwise by Dr. Burleson, you should be non-weight bearing on the...

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POSTOPERATIVE INSTRUCTIONS - ELBOW ARTHROSCOPY

MOVEMENT You can move your elbow as much as tolerated. You should come out of your sling...

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POSTOPERATIVE INSTRUCTIONS – MEDIAL EPICONDYLE ORIF

SLING/MOVEMENT You will be placed in a soft cast for 1 week after your surgery. This will limit the...

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POSTOPERATIVE INSTRUCTIONS - KNEE ARTHROSCOPY WITH ACL RECONSTRUCTION

BRACE/MOVEMENT You can walk and bend your knee as much as tolerated. Use your crutches and brace for...

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POSTOPERATIVE INSTRUCTIONS HIP ARTHROSCOPY WITH TROCHANTERIC BURSECTOMY

MOVEMENT You are touch down (50%) weight bearing after surgery; it is required that you use crutches...

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POSTOPERATIVE INSTRUCTIONS – UCL Reconstruction

- Start of week 2: Elbow brace 30-60 deg. -Begin PT @ week & 7: Isotonics of scap/shoulder/elbow/forearm/wrist -Week...

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POSTOPERATIVE INSTRUCTIONS – ULNAR NERVE DECOMPRESSION/TRANSPOSITION

MOVEMENT It is okay to come out of the sling to move the shoulder and wrist. Light passive range of...

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POSTOPERATIVE INSTRUCTIONS - Abductor Repair

Post Op WB as tolerated Brace 6 weeks limiting adduction PROM at week 1 No CPM Week...

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POSTOPERATIVE INSTRUCTIONS - HIP ARTHROSCOPY WITH LABRAL REPAIR

MOVEMENT You are touch down (50%) weight bearing after surgery; it is required that you use crutches...

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POSTOPERATIVE INSTRUCTIONS - KNEE ARTHROSCOPY WITH PCL/PLC RECONSTRUCTION

Post op Brace locked at 0° for 1 week Increase 20° of flexion every two weeks in brace FWB...

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POSTOPERATIVE INSTRUCTIONS - PATELLAR REALIGNMENT

Post- op - Ambulation locked at 0 for 6 weeks - Early PROM with CPM up to 90 deg. - MPFL: limit CPM...

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POSTOPERATIVE INSTRUCTIONS - ORIF PATELLA

BRACE/MOVEMENT You can walk with the brace locked in extension with full weight. Have the brace locked...

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POSTOPERATIVE INSTRUCTIONS - KNEE ARTHROSCOPY WITH PATELLAR TENDON DEBRIDEMENT/REPAIR

SLING/MOVEMENT Use your crutches for the first week. Do not go for long walks or stand on your feet...

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POSTOPERATIVE INSTRUCTIONS - Osteochondral allograft Femoral condyle

Post op 50% PWB x 6 weeks Full PROM CPM x 4 weeks Less than 90 until 1st post op ...

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POSTOPERATIVE INSTRUCTIONS - MPFL Recon/repair

Post- op - Ambulation locked at 0 for 6 weeks, some 30 of flexion at week 1 - Early PROM with CPM up...

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POSTOPERATIVE INSTRUCTIONS - KNEE ARTHROSCOPY WITH MENISCUS REPAIR

Post- op 0-90 x 6 weeks Crutches x 6 weeks with TTWB and brace locked at zero 7 wks begin...

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POSTOPERATIVE INSTRUCTIONS - KNEE ARTHROSCOPY WITH MENISCUS REPAIR + ACL reconstruction

Post- op Brace locked at Zero with ambulation x 6 weeks Use crutches for 4 weeks with PWB Wear...

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POSTOPERATIVE INSTRUCTIONS - QUAD/PATELLA TENDON REPAIR

Post op Can start incremental PROM at 4-7 weeks ( i.e. 15° Weekly) have brace mirror this Start...

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POSTOPERATIVE INSTRUCTIONS - KNEE Tibial plateau fracture

TTWB for 6 weeks Brace locked in extension while ambulating Early PT for Quad sets/SLR CPM ...

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POSTOPERATIVE INSTRUCTIONS - AC JOINT/CC LIGAMENT RECONSTRUCTION

Post op Sling x 4 weeks PT @ 4 weeks for PROM SLING/MOVEMENT For the first 4 weeks after...

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POSTOPERATIVE INSTRUCTIONS - PROXIMAL HAMSTRING REPAIR

Post op -PWB as tolerated immediately, wean off crutches at 6 weeks - No brace - At 4 weeks begin...

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POSTOPERATIVE INSTRUCTIONS - OPEN PECTORALIS MAJOR REPAIR

Post op Begin PROM PT at 4 weeks Can feed self and pendulums in initial weeks only Sling for...

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POSTOPERATIVE INSTRUCTIONS - ORIF CLAVICLE FRACTURE

Post Op Can start pendulums @ 1 week Start PT @ 4 weeks @ 7 weeks no ROM restrictions if no...

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POSTOPERATIVE INSTRUCTIONS - SHOULDER ARTHROSCOPY WITH LABRAL REPAIR

-Sling x 4 weeks -Begin PT @ week 1 or 4 Week 1: PROM if older/subjective instability -Week 4: PROM...

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POSTOPERATIVE INSTRUCTIONS - SHOULDER ARTHROSCOPY/DECOMPRESSION/MUMFORD

SLING/MOVEMENT You may come out of the sling and move your shoulder both with passive and active range...

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POSTOPERATIVE INSTRUCTIONS - SHOULDER ARTHROSCOPY WITH ROTATOR CUFF REPAIR

ROM Sling x 4 weeks Start PT x 4 weeks Limit ER to 30 deg. SLING/MOVEMENT For the...

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POSTOPERATIVE INSTRUCTIONS - SHOULDER ARTHROSCOPY WITH ROTATOR CUFF REPAIR

ROM Sling x 4 weeks Passive ROM @ 4 weeks Active ROM @ 7 weeks Light strength @ 10 weeks Large...

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POSTOPERATIVE INSTRUCTIONS – UNICOMPARTMENTAL KNEE ARTHROPLASTY

MOVEMENT You can walk and bend your knee as much as tolerated. Use your crutches for the first week. ...

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FLEXOR/PRONATOR MASS REPAIR

IMMEDIATE POSTOPERATIVE PHASE Goals Protect healing tissue Decrease pain/inflammation ...

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Tommy John Rehabilitation

Introduction The ulnar collateral ligament reconstruction is a tendon transfer procedure. No muscles...

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Triceps Repair

Maximum Protection Phase (Day 1 to Week 8) Weeks 0-2 Brace: 30 to 60 degrees flexion ROM: ...

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ULNAR NERVE TRANSPOSITION

0 to 2 weeks: Squeeze soft sponge or a soft putty Elbow supported in sling leaving the wrist...

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HIP ARTHROSCOPY REHABILITATION

GENERAL GOALS: Non-antalgic gait (No pain with ambulation) Increase passive ROM of the affected...

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ACHILLES TENDON REPAIR

POST OPERATIVE MANAGEMENT Posterior splint for 14 days NWB with crutches WEEKS 2-6 ...

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Conditions for Knee Replacement

Healthy knees are vital for many people to complete every day, physical activities. Unfortunately,...

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What to Expect After AC Reconstruction

When we think of the shoulder joint, we often think of a single joint that allows us to raise or lower...

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Exercises to Strengthen Your Hips

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