Originally from Brisbane, Australia. While in Australia he started as an intern and learned about sports performance coaching from experienced coaches. Now in his third year in Cincinnati he trains multiple teams at Lakota West and Moeller High Schools. Izak specializes in sprint mechanics and the power and strength required to develop high speed.
Izak holds a Bachelor’s degree in Exercise and Movement Science and is certified by the CSCS – National Strength and Conditioning Specialist. He is currently pursuing a Master’s Degree in Strength and Conditioning.
Whitney is a certified personal trainer through the National Academy of Sports Medicine (NASM). She played collegiate golf for the College of Mount St. Joseph while earning a bachelor’s dual degree in both Sports Management and Business Administration with a concentration in Marketing. Whitney specializes in prevention and strength training for sport specific individual, as well as team training. Whitney is working to get her second certification as a (CSCS) Certified Strength and Conditioning Coach. Whitney will work with both teams and individuals to increase performance levels and prevent injuries.
Sarah is AAAI Certified. She earned her bachelor’s degree in Health Education, Exercise and Fitness from the University of Cincinnati. She competed in gymnastics at Queen City Gymnastics for 12 years, making the National team in 2011. In addition to her experience in gymnastics, Sarah offers high performance strength training and enjoys providing individual and team training to BEST athletes.